Launching This Fall
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Launching This Fall ~
The 90 Day Reset
A personalized program for neurodivergent, highly sensitive, or emotionally overloaded humans who are ready to stop coping + start recovering
Book Free Clarity Session
You’re in the right place if you…
Reset your nervous system
✔️ Feel chronically drained even after a “day off”
✔️ Are neurodivergent, sensitive, or just done with pushing through
✔️ Over-function for everyone else and ignore your own needs
✔️ Feel numb, scattered, overwhelmed, or like you’re disappearing
✔️ Want structure and flexibility in your healing
✔️ Don’t need fixing — you need recovery
What You’ll Experience
One-On-One
1:1 Burnout Recovery Sessions
Six biweekly sessions combining trauma-aware coaching with NLP + hypnotherapy to shift deep patterns, release stress, and rewire the beliefs keeping you stuck. You’ll leave each session feeling clearer, lighter, and more in control.
In-Between Support
Between-Session Support
Private voice/text coaching to help you stay supported and integrate what we uncover — without having to “hold it all” until our next session. 24 hour response time (usually much quicker)
Tools
Tools That Actually Help
Personalized rituals and sensory-friendly tools for nervous system regulation, boundaries, and energy pacing — built to work with your life, not against it.
Program Structure
90-Day Container Includes:
(6) 90-minute biweekly 1:1 sessions (virtual or in-person)
Between-session voice/text coaching (24hr response time)
Nervous system regulation tools (designed for your sensory style)
Neurodivergent-aware pacing & flexibility
Sample Session (some or all):
Energy & burnout audit
Nervous system reset & mindset mapping
Boundary repair & overfunctioning patterns
Subconscious reprogramming (NLP + hypnotherapy tools)
Creating sustainable rhythms for your brain
Integration & next chapter planning
Why This Isn’t Like Other Programs
Let’s Be Honest… Most Burnout Advice Doesn’t Work
If you’ve tried “just rest more,” strict routines, or productivity hacks… and still feel exhausted, you’re not the problem.
This program doesn’t shame you or push you.
It meets you exactly where you are and walks with you at a pace your system can actually handle.
Meet Your Guide
Hi, I’m Jaime — a neurodivergent coach, certified hypnotherapist, NLP practitioner, and burnout recovery guide with over 14 years of experience helping sensitive, high-performing humans remember what it feels like to breathe again.
I’ve been the one holding it all together. I’ve burned out quietly while smiling publicly.
And I’ve built this space for people like you — who want to recover without being told to hustle through it.
"Jaime is an attentive listener, a great advice giver and lovely life coach overall! She is very personable and gives you her undivided attention in order to best serve you and makes it worth your time... "
Julia M | AZ
"Jaime is nothing less than AMAZING! She has coached me through so many difficult times in my life and I am forever grateful to have her on my side. Not only is she very easy to talk to but has the expertise to help anyone through those tough times through reasoning, support, compassion and knowledge."
Kim P | AZ
"Jaime is incredible ! She has helped me so much! She's very attentive and responsive. I highly recommend her."
Kamille D | AZ
Let's Connect!
Ready to get started? Contact me to schedule a free consultation today!
Phone: 480-824-3278
Address: Mill + Elliot, Tempe, AZ
In-person + Virtual Appointments
Email: info@murphylifecoaching.com